Taking exams is also a very stressful experience as today too mush emphasis is placed on examination results. Your whole future might depend on your exam results. Students feel that it’s unfair to give a person only one chance to show what they are capable of. What is more, exams don’t actually test a person’s knowledge of a subject but rather show how much they can remember on the day of the exam. In addition, facts such as students feeling unwell or suffering from a case of nerves on the day of the exams are not taken into consideration. It often happens that you’ve participated in class, done all of your homework and studied hard. The day of the exam comes and suddenly you feel so nervous that you can’t answer the questions you knew last night. Test anxiety is a type of performance anxiety – a feeling one might have when performance is really important. So it’s vital to know how to cope with your test anxiety and to do your best on the day of the exam.
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